Our Therapies
At Milestones Hypnosis, we practice client-centered hypnotherapy. This simply means that the client participates in the planning and developing the change desired.
Quit Smoking
Did you know that the average cost of cigarettes for a smoker is over $5,000/yr?? Other than the numerous health hazards involved, our dedication is to help you get your freedom back by living a smoke free life, and enjoying it!
Weight Loss
Be free from the stresses and let downs of not 'sticking to the diet', and begin truly believing the positive self talk that you motivate yourself with. "I am going to feed my body with the nutrients and love that it so deserves"!
Stress Relief
Tired of running every minute of everyday? The feeling of knowing how much you've accomplished, yet there's so much more to do?! Let's take a moment to slow down that chaos and rest our minds. Enjoy the moment of rejuvenation for the ability to truly conquer the goals you've set out to do! hypnosis for weight loss anxiety stop smoking
- Decrease Anger, Aniety, Frustrations, Phobias, Panic Attacks, Worry, Stress
- Give Yourself an Attitude Adjustment
- Resist Cravings
- Improve Your Immune System or General Health
- Cultivate Career Success and Creativity
- Overcome Feelings of Grief and Depression
- Give Exam Anxiety the Boot
- Increase Motivation
- Stop FEAR! in its Tracks
- Learn Forgiveness
- Order Guilt to be Gone
- Banish Inferiority or Low Self-Esteem
- Forget the Experience of Insomnia
- Stop Obsessive Compulsive Disorder
- Focus and Concentrate Better
- Find the Power of Positive Thinking
- Stop Biting Your Nails
- Excel in Sports or Boost Self Confidence
- Connect to the State of Relaxing
- Quit Procrastinating
- And much more